Therapy for College and Graduate Students

Feeling pressure to perform in class or anxiety around the already challenging adjustment of college? Maybe you would like to process social stressors, peer relationships and being away from home. Maybe you are looking to gain insight into family dynamics and early life experiences that have shaped you now, or find relief from symptoms of anxiety or depression.

Therapy can be can a safe space to explore sexuality, gender, perfectionism, and your relationship with substances, food, your body and others. Together we can gain insight into your ways of coping with stress, while building resilience and skills to process your emotions and experiences in healthy ways. Maybe you just want to talk to someone who understands the ups and downs as you explore and shape various aspects of your identity.

The young adult years can be challenging with increased responsibility, loneliness, and unknowns of the future. These years are when many new stressors arise and often when symptoms of mental illness start to present. You are not alone and deserve quality care and support. I am passionate about supporting college and graduate students in this transformative time of your life.