Therapy for Anxiety, Depression, Trauma, and Life Transitions

Are you looking for support with managing anxious thoughts, perfectionistic tendencies or just not feeling like yourself? Maybe you are looking to process traumatic events, family dynamics, low self-worth or losses in your life. Maybe you’re looking to gain more insight into why you feel the way you do and how to build the life you want.

Anxiety, depression and trauma can manifest in our bodies as physical symptoms like fatigue, insomnia, GI distress, racing heart, headaches, changes in appetite, and so much more. If you are experiencing symptoms such as lack of motivation, excessive worry, irritability, and hopelessness, relief is possible. Together we can explore the root cause driving these symptoms and facilitate growth and alignment with your true self.

If you are looking to build a safe and authentic connection to better understand relational patterns or have consistent support in the chaotic and unpredictable world we live in, reach out!